Tuesday, October 16, 2012
Just when supermom was needed the most, the ragweed kicked in and gave me a terrible sore throat, gunk, headache and fatigue. The 2-3 hours of Lincoln's wake time never seemed to drag so much than when I am sick. I usually enjoy it very much and try to fill it with as much cuddle time, reading and playtime as I can. However, he is a fairly clingy baby in general and especially when he is sick, so he has been more hands on than ever. No rest for the weary.
My sister in law let us borrow this awesome thing called a 'Jumperoo'. I call it the 'command center' because its a swivel chair on springs surrounded by an activity center. He loves it and I thought that it would help me be able to get some stuff done around the house while he played in it but when I go out of his view he freaks out. As I am about to start working (tomorrow, I am going in to do a refresher for myself and to figure out how to get the giant, heavy machines off of their mounts and onto the floor) I hope that he will be ok with the new set of childcare ladies at our new YMCA. I will only be doing 30 minute sessions tomorrow, Thursday and all next week. It should be a nice gradual transition. I just hope we are both back to 100% by then. No one likes a snotty baby...or Pilates instructor for that matter.
Thursday, October 11, 2012
I am very excited to say that I am going to be the new, first-ever Pilates reformer instructor at the Foster Family YMCA. I am beyond thrilled to be a part of the beginning of this new program. After 6 months, I am ready to get back in the saddle again and cannot wait to bring my new prenatal and postnatal experience tony students. And just in time, my 4 pack is starting to show up again!!!
The as-vegan-as-possible lifestyle and the workouts are paying off. I have a new appreciation of what my body is capable of and I'm so proud to be a strong, fit, healthy mom for myself and my family. It wasn't easy at first and my cardio abilities are not completely back but it is worth it to keep working at it.
Friday, October 5, 2012
5 chicken breasts or 2 bags of fake chicken
1 package of wonton wrappers cut into strips and fried
1 head of lettuce, washed and chopped or torn into bite size pieces
4 green onions chopped
3 tablespoons toasted sesame seeds
1/4 cups slivered almonds
Over low heat, combine
3 tablespoons red wine vinegar
3 tablespoons sugar
1 teaspoon salt
1 tablespoon ajinomoto
1/4 cup salad oil
1 tablespoon sesame seed oil
Note: ajinomoto is MSG and can be left out
Wednesday, October 3, 2012
1/2 cup natural peanut butter
1/3 cup low sodium soy sauce
3 tbs rice wine
1 tbs water
2 tbs rice vinegar
1 tbs sesame oil
1 tbs brown sugar or agave nectar
3 garlic cloves, pressed or grated
Sprinkle of crushed red pepper flakes
Note: if you are not used to cooking Asian food and don't have a lot of these ingredients, don't worry. They don't cost much and keep forever!